Low-Carb / High-Protein Archives -

Marry Me Chicken Pasta Recipe – A Creamy Delight Made for Date Night

Image: Fito Recipes

A Pasta Dish That Might Just Seal the Deal When I first made this dish, my husband looked up from his plate, smiled, and said, “If we weren’t already married, I’d propose right now.” That’s how Marry Me Chicken Pasta got its name in our kitchen. And with its creamy sauce, juicy chicken, and sun-dried tomato magic, it’s easy to see why this has become a favorite for romantic dinners and cozy family nights alike. It’s the kind of dish that feels indulgent, but is surprisingly simple. It comes together in just one pan and under 40 minutes. Whether you’re … More

Easy Rolled Egg Omelette

Rolled Egg Omelette topped with cheddar, tomatoes, and parsley

Recipes

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This easy rolled egg recipe with veggies is a simple yet delicious twist on the classic omelette. Perfect for breakfast or a light meal, this veggie omelette roll is packed with fresh ingredients and comes together effortlessly, offering a healthy and satisfying dish that everyone will love!

Pizza Lasagna: A Delicious Twist on Two Classics

Freshly baked pizza lasagna in a rustic ceramic dish, topped with bubbling mozzarella cheese, pepperoni slices, and fresh basil, set on a wooden kitchen countertop.

Recipes

Image: Fito Recipes

In my family, there’s always been a playful tug-of-war between lasagna night and pizza night. So one rainy afternoon in Boston, with little voices begging for both, I decided to blend the two—and this Pizza Lasagna was born. It brings together the comfort of slow-baked pasta with the bold, cheesy goodness of pizza toppings, and now it’s a Romano household staple. What Makes This Pizza Lasagna Unforgettable Growing up in a big Italian family, meals were always about more than food—they were about connection, laughter, and love passed from one generation to the next. This Pizza Lasagna brings that same … More

Gluten-Free Lemon Garlic Parmesan Shrimp Pasta

A bowl of lemon garlic parmesan shrimp pasta with an abundant serving of golden seared shrimp on top of creamy linguine, garnished with parsley and lemon zest.

Recipes

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Indulge in the simplicity of flavors with this Lemon Butter Garlic Shrimp Pasta. Succulent shrimp are bathed in a luscious lemon butter garlic sauce, creating a quick and easy yet wonderfully satisfying meal.

Delicious Energizing Smoked Salmon Breakfast Recipes

Recipes

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This delicious smoked salmon breakfast recipe is perfect for starting your day with a healthy and flavorful meal. Whether you prefer it on a toasted bagel with cream cheese, scrambled eggs, or avocado toast, smoked salmon adds a rich, savory touch that’s both nutritious and satisfying. Easy to prepare and packed with protein, these smoked salmon recipes are sure to elevate your breakfast game!

Old Fashioned Stuffed Bell Peppers Recipe

Stuffed bell peppers baked in tomato sauce and topped with melted cheese

Recipes

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These Roasted Stuffed Bell Peppers are a delicious and wholesome dish that combines the sweetness of bell peppers with a flavorful and protein-packed filling. Perfect for a family dinner or entertaining guests, this easy recipe is a crowd-pleaser.

Lucia’s Thai Coconut Curry Mussels

A finished bowl of Thai coconut curry mussels served with jasmine rice, lime wedges, and crusty bread on a rustic wooden table, garnished with fresh herbs and bathed in natural light.

Recipes

Image: Fito Recipes

Transport your taste buds to Thailand with this delightful Thai Coconut Curry Mussels recipe. Succulent mussels swim in a rich and aromatic coconut curry broth, creating a harmonious blend of flavors that will impress your dinner guests.

Creamy Mushroom and Spinach Stuffed Chicken

Recipes

Image: Fito Recipes

Elevate your dinner with this Creamy Mushroom and Spinach Stuffed Chicken. Juicy chicken breasts are filled with a rich and savory mixture of mushrooms, spinach, and cheese, then smothered in a velvety cream sauce. It’s a dish that combines elegance with comforting flavors, perfect for entertaining or a family gathering.